Monday starting October 5th twice a month for 6 months
7-9 p.m.
The group is designed to help individuals improve their health through nutrition and lifestyle changes in a supportive environment. The program is designed to educate and support participants to break through personal barriers to health and happiness and create lasting changes in their lives. The program is $75 per month and includes two meetings a month, email and on-line group email support between sessions, handouts, and other materials (books, food samples, etc.), as well as access to any workshops that Kate holds free of charge. Please register with Kate by 9/28/09 at www.KateMuehlemann.com
